The Taylor Bluetooth Body Fat Smart Scale has to be the coolest scale I have ever used. I have reviewed countless scales and the Taylor is the one that has every feature that I have wanted in a scale. When using the scale you first set up a profile with a free app called SmarTrack that you just download onto you smartphone. You put in all of your statistics like age, height, activity level, etc. According to your weight it will tell you how many calories you can eat to maintain the weight. Once you lose weight it lowers your calories needed. By just eating less then the calories recommended it is a great start towards the path to weight loss.
After you create your profile with the app you then set up your smartphone to get paired with the bluetooth on the scale. After you are all set up your weight and other stats will be automatically sent to your phone. Before having a smart scale I was always writing down my weekly weight on pieces of paper that I always lost. This is the perfect way to keep track of weekly weigh-ins especially if you are on a long weight loss journey like me.
Not only does it have a great app that keeps track of your information, bluetooth capabilities to automatically send data, but it is also a Body Fat scale. It tracks your weight, body fat, body water and muscle mass. I feel that it is important to track more than just a weight number. Sometimes you won't have a good scale number even though you worked hard so seeing a change in fat or muscle percentage can definitely keep you on track.
I like to keep track of what I eat with the myfitnesspal app so I love that you can connect it to the Taylor Bluetooth Body Fat Smart Scale. It's great to be able to keep all of my stats in one place so that I can quickly look at things an adjust them if I have to. The scale can also connect to the RunKeeper and mapmyfitness apps.
Click on the link to learn more about the Taylor Bluetooth Body Fat Smart Scale and purchase one for yourself on Amazon.