2 Months and 1 Week Down
Tuesday, March 25, 2014
Yesterday was weigh in day and I lost 3.8 pounds bringing the total to 31.4 pounds loss. I followed the Dr. Oz Rapid Weight loss Plan but I deviated a little by having a small amount of cheese and eating a grapefruit a few times this week.
My entire family including myself was sick this week so I didn't get to go out to the gym. I did go on two walks that I really enjoyed. I am so happy that I am walking without back pain. It is amazing how losing just a little bit of weight can make your body feel so much better.
I am feeling better this week so I have my days and my babysitter lined up to go to the gym four times this week. On the days that I am not going to the gym I will be doing strength training with my cool DynaPro Direct Resistance Band (review coming soon!).
This week it's back to calorie counting and my own yummy recipes. I can't wait to have my healthy Gyro's and Bacon Chicken Pizza!
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I Know You Can I Know You Can I Have Faith In You Your Doing Great!!
ReplyDeleteCongrats! and thanks for sharing the Dr.OZ link I'm going to check it out.
ReplyDeleteBarbie
barbiesbeautybitsblogger
Go mama!!! That is awesome! You are such an inspiration, I'm so impressed with your dedication :) Keep up the good work!
ReplyDeleteCongrats so far!!! Doing a great job!
ReplyDeleteCongrats on keeping it up! You have great dedication! And Bacon Chicken Pizza? Yum!
ReplyDeleteWow good job!! Is that a picture of kale? How do you like it? I've never had it but I've heard you can make kale chips and those are tasty.
ReplyDeleteYes those are kale chips! I love them! If you crave something crunchy and salty those are perfect.
DeleteYou are doing awesome. Keep up the good work and that is good you have a babysitter so you can go to the gym.
ReplyDeleteWow, that is awesome. I truly wish I had your motivation as I would love to lose some weight myself.
ReplyDeleteDee Mauser
http://www.bellasavvy.net
that's amazing congrats! I wish I had the will power to diet .
ReplyDeleteSounds like you are doing awesome. I need to get back into things so I can lose the 70 lbs I need to lose.
ReplyDeleteCongrats to you. Sounds like you're on the totally right track for success!
ReplyDeletecongrats that is really amazing! Keep up it! There is no stopping you know!
ReplyDeleteWow! 30 lbs?! You go girl! That's so awesome :)
ReplyDeleteThat's amazing! Keep up the great work.
ReplyDeleteCongratulations! That is a huge accomplishment. Happy to hear that you are feeling better :)
ReplyDeleteKeep up the good work! I need to start keeping track of my food again... my weight crept up a bit this week!
ReplyDelete3.8 lbs is a great accomplishment keep up the good work!
ReplyDeleteWow keep it up lady!
ReplyDeletewow congrats! Losing weight is hard! But you seem to be doing really well :)
ReplyDeleteCheese and a grapefruit are healthy options so as long as you don't over indulge in tons of hamburgers I think you should be fine :)
ReplyDeleteYou're doing awesome, and I see you had some kale chips. I had some this week! They are such a yummy snack.
ReplyDeleteGlad you are feeling better and hope your gym days turn out great!
ReplyDeleteCongratulations on the weight loss
ReplyDeleteCongrats! That;s great! I need to do something like this! it sounds like a great plan!
ReplyDeleteThat is so awesome. Keep up the good work! Amber N
ReplyDeleteCongratulations! I really admire everything you are doing. It's a big motivation for me too!
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