Every day I am incorporating more and more exercise by going to the gym, taking walks and slowly adding strength training. When I go to the gym I hit the treadmills and then go home. I am definitely not ready to hit the weight room or use those bulky strength training machines. I wanted to do strength training at home without having to buy dumbbells so I opted for the next best thing resistance bands.
I was lucky to get to review the DynaPro Direct Resistance Bands. As soon as I got them I noticed how much stronger and durable they were than the ones I used years ago. I love the D handle with the comfort grip. It makes it so easy to hold and won't slip or hurt your hand like the standard fabric handles.
The bands are made of anti-snap material that is 100% dipped in latex.
I had a lot fun with the resistance bands because there are a ton of exercises you can do with these. I did the 20 minute Spark People Workout. I then moved on to the more advanced moves from Shape.com a couple of days later. The next day after my workouts with my resistance band I could totally feel that my muscles were sore but a good sore that showed that I had a great workout.
You can find out more information about the DynaPro Direct Resistance Bands here: http://dynaprodirect.com/ or order them from Amazon,
**I received a free DynaPro Direct Resistance Band for my review. Regardless, I only recommend products or services I use personally and believe will be a good fit for my readers. All opinions are 100% my own.
I probably should use resistance bands. I was told to use them when I went to physical therapy about 5 years ago but they kept snapping on me! Maybe these will stay in one piece!
ReplyDeleteI have been looking one for a long time, but haven't found one I'd actually like. Thanks for a great review. Will check them out.
ReplyDeleteI love that they come in different vibrant colors. I wonder if they have it in purple? :)
ReplyDeleteThanks for sharing. I love coming here everyday and learning about new fitness ideas or that doll yesterday. You make me want to go start a fitness plan. :) I need the push Thanks! :)
ReplyDeleteI have some of these and it is great for my muscles. My boys love using them too
ReplyDeleteThey look super sturdy, I have broken bands before it can be super dangerous. I will definitely be checking these out. Thanks for sharing.
ReplyDeleteThose look cool. I want to try them. I always prefer to do strength training at home, I don't know why.
ReplyDeletesounds like a great piece of equipment to add to my workout.
ReplyDeleteThose bands look awesome! I used to have a set of bands, but they didn't have handles. These look much easier to use!
ReplyDeleteThese are perfect for exercising at home.
ReplyDeleteThese are perfect they are much better than the old bands I have. Thanks for sharing.
ReplyDeleteLove resistance bands. These look so much easier to handle with the grips. With wrapping the bands around my hands, I still managed to let go all the time. LOL
ReplyDeleteI need to get some of those! Then again I need to start working out on a more regular basis in general!
ReplyDeletethey look kinda cool - but kinda expensive...
ReplyDeleteI need to get a couple of these. Definitely think it will help me get on track. Amber N
ReplyDeleteThese look really neat - Ive been wanting to incorporate them into some pilates workouts! Thanks for sharing!
ReplyDeleteThese are great for using when you're doing therapy after an injury. I have just a basic rubber resistance band that doesn't have a handle. The type you reviewed would certainly work a lot better!
ReplyDeleteDee Mauser
http://www.bellasavvy.net
I love training with resistance bands. They are inexpensive and light weight to make for easy packing for travel.
ReplyDeleteI want these bands and I should go back to working out too :-)
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I could use these! I really need to begin an exercise program and these would be great for starting out. For me its not for weight loss but the health benefits that I am missing out by not doing so.
ReplyDeleteThe comfort grip that has support like cushion are not only good for added grip but also comfort and the bands seems really durable so this item is really perfect for its use. I hope you keep yourself safe from not snapping yourself while using this.
ReplyDeleteThe quality of these bands are much better than the bands I remember using years ago. Perhaps it's time to try out resistance training again.
ReplyDeleteI'm an Occupational Therapy Assistant. We use resistance bands a lot in the hospital. Sometimes I think something like this would be better because it would be easier for my patients to grip. The only thing about that would we couldn't use them for our isolation patients because we couldn't reuse them.
ReplyDeleteI love using bands! Great review you have here. I'll be digging mine out now and getting back into using them. Resistance works real good.
ReplyDeleteThese are great exercise pieces. Develops muscle strength.
ReplyDeleteThanks for this post. I'd love to have a pair of these, they look great!
ReplyDeleteI was just looking at resistance bands at the store the other day but I just wasn't sure about them. Glad to read this and see you had good luck with them.
ReplyDeleteI owned also any one of these things but not in the same brand. It helps me with my day to day life battle.
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