Showing posts with label spaghetti. Show all posts

Low Carb / Keto "Spaghetti" and Meatballs


My husband and I have been really enjoying the Keto way of eating. I think that we have been successful because we don't feel deprived when eating food. Almost every time I am eating a meal I feel like I am not on a diet at all. I get to eat good fats that keep me full and give me lots of energy throughout the day.

Since starting this way of eating I have been researching recipes like crazy. I know in order for me to keep succeeding I have to find staple recipes that I can make every week. Also finding alternatives to what I like eating helps a lot too. Pasta was a huge staple in my house with us eating it at least three times a week. Pasta is something that everyone has in their pantry, is easy to make and very versatile. Pasta is a HUGE no-no in the keto way of eating so I have been finding alternatives to eating it. I have been using zoodles (zucchini noodles) for a long time but wanted something different so I tried cooking up some broccoli slaw that I purchased at Trader Joes. When tender and with lots of good marinara sauce it really does have a pasta texture to it.


Low Carb "Spaghetti" and Meatballs
  • 1/2 package of broccoli slaw
  • 1 tsp olive oil
  • 1/4 cup water
  • 1 recipe of Italian Stuffed Meatballs
  • 2 cups Rao's Homemade Marinara Sauce (you can add less if you don't like it so saucy)
  1. Make the meatballs. 
  2. Heat the olive oil in a pan and add the broccoli slaw. Stir fry until the oil is soaked into the slaw. 
  3. Add the 1/4 cup of water and continue to stir-fry until the slaw is tender. If all of the water is soaked in and the slaw is still not tender you can add more water. 
  4. In a small sauce pan heat up the Marinara sauce
  5. When slaw is tender separate it onto four plates. Divide the meatballs on the plates and top with 1/2 cup of marinara sauce each. 
Serves 4

What is your favorite pasta alternative? 

Mother's Day Spaghetti with Chicken and Spicy Tomato Sauce


My sister, mom and I always celebrate Mother's Day by cooking together and eating at home. We usually take turns on who will be the main cook and this year it's my turn. My mom and sister will be coming over to my house while we turn up the music, get comfortable and start cooking.

We wanted to eat something quick, easy and yummy so we decided to opt for our favorite spaghetti from Barilla®. I wanted to try the spaghetti with chicken and spicy tomato sauce because my mom loves spicy food. I was thrilled that I got it so easy this year because I found all of the ingredients at my local Walmart. Plus, who doesn't love cooking spaghetti as a quick, easy dinner?


First I took the chicken and cut it up into bite sized pieces. I took out a large pan and added some olive oil to heat up. I added the chicken and jalapeno and let it brown. Next I added some white wine and allowed it to reduce for a little bit. Next came in the can of crushed tomatoes, some salt and other seasonings like pepper and oregano. While all of the chicken, flavors and tomatoes where cooking together I boiled a pot of water and then added my Barilla® spaghetti to cook. Once the spaghetti was cooked I drained it and added it to the spicy chicken tomato sauce and let it mix and cook together for a couple of minutes.  Lastly I drizzled in some olive oil and added some Cotija cheese.


It was nice to not have to be in a hot kitchen for a long time or even turn on the oven. I got to sit and chat and laugh with my mom and sister and dinner was ready in less than half an hour.


Barilla® Spaghetti with Chicken and Spicy Tomato Sauce (printable recipe)
  • 1 box Barilla® Spaghetti
  • 4 tblsp extra virgin olive oil
  • 4 chicken thighs, boneless, diced into 1/2-inch pieces
  • 1 tblsp fresh oregano, leaves only (I used 1 tsp dried)
  • 1 jalapeno pepper, or to taste
  • 1/2 cup white wine, dry
  • 2 pounds plum tomatoes, crushed (I used a can of crushed tomatoes)
  • Salt to taste
  • 1/2 cup Cotija cheese
  1. Place a pot of water to boil. 
  2. While pot is boiling, brown the chicken in a skillet with 1/2 of the olive oil, oregano and sliced jalapeno pepper. After one minute, stir in the wine and reduce to half. Add the crushed tomatoes and one cup of water. Season with salt and bring to boil. 
  3. Cook pasta according to directions, drain and toss with sauce. 
  4. Stir in the remaining olive oil and Cotija cheese.

This is a sponsored conversation written by me on behalf of Barilla. The opinions and text are all mine.