First Time Mom and Losing It: 2 Months Down & Back To Dr. Oz Rapid Weight Loss Plan

Tuesday, March 18, 2014

2 Months Down & Back To Dr. Oz Rapid Weight Loss Plan


Today was weigh in day and I gained 1.6 pounds bringing down the total to 27.6 pounds loss. This week was a bit tough for me because my in-laws came to visit from out of town. My mother-in-law is an awesome cook and I have to admit that I could not resist her home cooking. I tried not eat as much as I did before but the amount of carbs I ate from white rice to breads didn't help out. My biggest confession is eating a bacon cheeseburger from a fast food restaurant that I have been wanting to try for years. I finally found one close enough when I was out shopping a state away. As soon I ate it I regretted it because it didn't taste as good as the commercial made it look. I did try eating low carb on the rest of the days left of the week to try to balance out my poor choices.

I do have to say that although I did not eat right this week, I did do the most fitness I have done since I started. I went out to a mall in my area and walked until my feet hurt. I then went to a mall outside of my state and walked again for a couple of hours. Another big accomplishment for me was joining a gym. Although the weather is getting warmer and I could walk outside I felt that by joining a gym it would make me go out and exercise because I have to pay for it. I joined on Thursday and went to the gym Friday and Saturday. It felt good to be a gym rat!

Second Month Progress
  • Walking without back pain.
  • Not craving any sugar.
  • Joining a gym.
  • Filling up a big bag with clothes that were too big to donate. 
This week I go back to the Dr. Oz Rapid Weight Loss Plan. I think my body can use a week of super healthy food, low carbs and no sugar. I am also surprisingly looking forward to the detox baths.

Goals For Third Month
  • Complete 7 days of the Dr. Oz Rapid Weight Loss Plan
  • Go to the gym at least 4 times a week.
  • Drink more water (last month's goal I didn't complete)
  • Try Quinoa (was supposed to complete last month. Finally purchased the grain)

 photo MichelleSIG_zpsa90bb9e7.png

Pin It

43 comments:

  1. I should start something like this as well , Good luck with your goals!

    ReplyDelete
  2. I am on a weight loss journey too. It is hard having ups and downs but we can do it! Great job.

    ReplyDelete
  3. quinoa is a great grain..we use it in place of oatmeal some mornings. Good luck with this months goals!

    ReplyDelete
  4. Doesn't it feel great to fill up a bag with clothes that are too big? I'm running out of clothes to wear myself because they are all too big but I don't want to buy anything to have to toss it later since I'm still losing weight. Kudos to you on 27 pounds of weight loss!

    ReplyDelete
  5. CONGRATS! Great Job! Good luck with your goals! :) You are doing a wonderful job!

    ReplyDelete
  6. I fell off the wagon last week too! I was rockin' the weight loss... then out of town guests :/ Here's to a better week for the both of us!

    ReplyDelete
  7. Yay on donating clothes! Don't beat yourself up over the burger. It is okay to slip every once in a while.

    ReplyDelete
  8. It is really hard to resist certain foods. Especially a delicious home cooked meal. I am trying to lose some pounds too. I think you are doing a great job! Good for you!

    ReplyDelete
  9. Gains happen, so don't beat yourself up too much about it. Just buckle down a bit harder next week - that's how I take things - week by week. :)

    Jenn, x@jenn.nu
    http://www.injennsbag.com

    ReplyDelete
  10. I had a bad week, too. Didn't lose (but didn't gain either.) It's all just one step at a time. Keep up the great work!

    Jennifer @ The Jenny Evolution

    ReplyDelete
  11. There will always be bad weeks with weight loss. But you seem to have a great attitude about it. There's always next week and you're doing a great job.

    ReplyDelete
  12. You have some amazing goals that you will no doubt reach!

    ReplyDelete
  13. thank you for sharing your journey!!


    couponfreestuff

    ReplyDelete
  14. You are doing great. I know when relatives come into town it can throw off everything. But the important thing is you are back on track now. Keep it up.

    ReplyDelete
  15. Just get back on the wagon and you will do great. My favorite whole grains are barley and faro

    ReplyDelete
  16. Doing well---some weeks are just like that--getting back into the swing of things after the family is gone and get back on track is BEST!

    ReplyDelete
  17. This sounds like an amazing plan! I love dr oz!

    ReplyDelete
  18. I think I should try this plan. I really need to get rid off this extra 2-3kg that are bothering me :S

    ReplyDelete
  19. Congrats on the weight loss thus far! This looks like a great plan!

    ReplyDelete
  20. You're still doing great! Giving away clothes that are too big is a huge accomplishment!!

    ReplyDelete
  21. Congrats girl, you are doing great! I need to eat a little better, but not sure I could do the Dr Oz diet, is it hard?

    ReplyDelete
  22. one step at a time - and keep on goin.... :D

    ReplyDelete
  23. You have such a great attitude. My picky kids love quinoa, hope you will too!

    ReplyDelete
  24. you have a great attitude over it, I am having a better week, almost gave in today but i stayed strong

    ReplyDelete
  25. Keep up the great work! Great post!

    ReplyDelete
  26. I am right there with you when visitors come it's so hard to stay with it. But, everyone needs a vacation so you can get back on the wagon and better for it. Great job thus far!

    ReplyDelete
  27. You definitely have the right attitude. You go girl! Amber Nelson-

    ReplyDelete
  28. Good luck! I have recently started a weight loss journey and it is a struggle! You have such a great attitude keep it up and your hard work.

    ReplyDelete
  29. I bet it felt good to donate that bag of clothes! I recently did that as well. Keep up the great work!

    ReplyDelete
  30. I remember few months back , I think January I also planned to lose some weights and tone my stomach/belly but I have just done it few weeks because I can not keep it with my irregular schedule. This kind of settings needs a lot of determination and focus and I am so glad to hear that you are able to keep up with your goal.

    ReplyDelete
  31. You are on such a great, healthy path and I'll keep the fingers crossed for your goals to be achieved this month too.

    ReplyDelete
  32. I really need to work on drinking more water too!

    ReplyDelete
  33. great job - that is awesome! I so need to get into a routine and pray for willpower!

    ReplyDelete
  34. I am curious to know how many calories you're consuming on this diet? Either way, congrats!

    ReplyDelete
  35. Congrats on making an effort to become healthy!

    If you are looking for ideas on how to incorporate quinoa into your diet, I wrote a post that might help you out. http://familycentsability.com/blog/quinoa-beginners-adjusting-to-taste-recipe/

    ReplyDelete
    Replies
    1. Thanks Danielle! I checked out the post and learned a lot of great info. I am going to try incorporating into one of my recipes like you did.

      Delete
  36. You are doing an amazing job! Congrats on the loss & keeping it going. It gets easier & easier each day from now on :)

    ReplyDelete
  37. I've been wanting to try his plan! I was diagnosed with hypothyroidism after my lil' lady was burn and losing the baby weight has been rough!

    ReplyDelete
  38. Sometimes You Just Can't Help Yourself But That's O.K. Your STILL Doing Awesome!

    ReplyDelete
  39. I want to lose some weight. How I wish I could do something like this.

    ReplyDelete
  40. You are doing such a great job with your plan! Keep going strong, I know you can do it! :D

    ReplyDelete
  41. You are doing such a great job! I've been playing with the idea of going on Dr.Oz's program!

    ReplyDelete
  42. I have those same goals yet haven't made an approach to start on any of them! But inspiring stories like yours are great motivation!

    ReplyDelete

Related Posts Plugin for WordPress, Blogger...