Today is weigh in day and I lost 9.2 pounds for a total of 29.2 pounds. I definitely feel very deserving of that weight lost because I worked super hard and followed the Skinny Jane Diet exactly as instructed. It is meant to give you a jump start on your weight loss to get you motivated to lose more.
I recieved a 7 day kit of the Skinny Jane diet which is a sample of their 28 day challenge. They also have an 8 week challenge. This kit consists of the following:
Skinny Blend - It is a super yummy weight loss shake that has a special blend of 7 proteins that help "curb your appetite for up to 4 hours and energize you." Each serving has 100 calories, only 1 gram of sugar, 3 grams of fiber and 12 grams of protein.
Skinny Burn - Is a weight loss and fat burning supplement. It has 9 ingredients that work to "help speed up your metabolism, boost your energy, and control your appetite."
Skinny Cleanse - "Cleanses your body by removing toxins and impurities from your system. In turn, your body will be a much better fat burning machine. This is a gentle cleanse that is very safe and does not cause any stomach discomfort."
Day 1: As soon as I woke up I took the skinny burn and skinny cleanse. About 15 minutes after taking them I was super energized. I felt like I was doing things at a faster speed. I felt great and didn't feel weird or jittery. Super big plus! Thirty minutes later I drank the protein shake. It tasted like not so cold chocolate milk. I then followed the meal plan and took another skinny cleanse at 5pm. I also drank about 2 cups of green tea throughout the day. I was surprisingly never hungry and kind of had to make myself eat. One thing to consider when doing this diet is that you will go to the bathroom ALOT. It is not uncomfortable or painful but it is frequent.
Day 2: Followed the plan exactly as above. I didn't feel like I was moving at a faster speed today. I did feel super energetic but not like the first day. I tried the shake with ice this time and blended it for a longer time. It tasted incredible! Just like a super yummy chocolate milkshake. Again I was not hungry and basically had to force myself to eat. I roasted my veggies instead of steaming them and I was a lot happier at dinner time!
Day 3: Followed everything as above. Night time cleansing was not too great today. I had to get up from sleep a couple of times.
Day 4: Followed the plan exactly. Had stir-fried veggies to change it up. Cleansing was way better today.
Day 5: Followed the plan almost exactly as above. I forgot to take one of the Skinny Burn supplements. I had lean beef as my protein with dinner. Yum! Haven't had beef in a long time.
Day 6: Love the shakes and Skinny Burn but looking forward to stopping the Skinny Cleanse! One more day and counting!! Had Salmon today! Yummy, Yummy!
Day 7: Yay!! I made it. I completed 7 days of the Skinny Jane diet. No cheating, no deviating and following it exactly as directed. I can't wait to see how much I lost when I weigh in.
My Thoughts: It is a great diet that will help you get a jump start on weight loss. Sometimes losing a good amount of weight when you start a weight loss plan can motivate you to continue. If you are somebody that likes to see fast results this would work for you. One thing to really consider is the cleansing part. Keep in mind that you will go to the bathroom a lot throughout the day. The shakes are delicious and really do keep you full. I would probably continue drinking the shakes here and there as my breakfast. They also include a great meal plan that gives you exact details on what to eat.
You can find more information about the Skinny Jane diet here: http://www.skinnyjane.com/ Follow their facebook and twitter pages for all the latest news.
Next Week: Back to my calorie counting and yummy healthy recipes. I have my walking playlists all ready and an exercise band to exercise with and review! Can't wait to hit my 2 month mark!
I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.