I feel myself back tracking again and not eating what I am supposed to at times. Sometimes my mentality is since I didn't go to the gym I already messed up so I can have a couple of chocolate kisses. I am definitely not where I want to be in my weight loss journey either. Though the Atkins diet is keeping me kind of on track with the eating I still have to get myself exercising so that I can lose the weight I want. I have a month in a half before I hit a year on this weight loss journey so I need to go hard!
Since I can't go to the gym without a babysitter I decided to try to get my exercise in at home. Like I said before I can't be too loud because I don't want to disturb my downstairs neighbors so I found a way around that. With my thick exercise mat and some pretty cool "quiet" exercise routines I am on my way to getting back on track.
I also kept in contact with the amazing DynaPro company and they were kind enough to send me a heavier resistance band and door anchor. I will be attempting Sean Berry's Workout Routine here: http://dynaprodirect.com/workouts/
I have tried so many other resistance bands and the ones from DynaPro are by far the best. They are much stronger and more durable than any of the ones I have ever used. I love the D handle with the comfort grip. It makes it so easy to hold and won't slip or hurt your hand like the standard fabric handles. The bands are made of anti-snap material that is 100% dipped in latex.
Click on DynaProDirect to see all of the other products they have to offer. If you are working out at home or need something to travel with the DynaPro Bands are a must!
a Rafflecopter giveaway No purchase is necessary to enter. One US entrant per household, per address. The Winner will be contacted by email and have 48 hours to respond before a new winner is chosen. The sponsor will be responsible for product shipment to the winner of this giveaway.