Getting My Exercise Back on Track at Home + Giveaway!

**I received a free DynaPro Direct Resistance Band and Door Anchor for my review. Regardless, I only recommend products or services I use personally and believe will be a good fit for my readers. All opinions are 100% my own.


So I have to confess that I have not been to the gym in ages! With my husband having to work extra hours and with so many early morning meetings I have been finding it difficult to go to the gym. When he is off we tend to take our daughter to many different events planned around the holidays. She is in an amazing play group that plans so many different things that I want to do them all! Not to mention now my little ballerina goes to dance class once a week.

I feel myself back tracking again and not eating what I am supposed to at times. Sometimes my mentality is since I didn't go to the gym I already messed up so I can have a couple of chocolate kisses. I am definitely not where I want to be in my weight loss journey either. Though the Atkins diet is keeping me kind of on track with the eating I still have to get myself exercising so that I can lose the weight I want. I have a month in a half before I hit a year on this weight loss journey so I need to go hard!

Since I can't go to the gym without a babysitter I decided to try to get my exercise in at home. Like I said before I can't be too loud because I don't want to disturb my downstairs neighbors so I found a way around that. With my thick exercise mat and some pretty cool "quiet" exercise routines I am on my way to getting back on track.


I also kept in contact with the amazing DynaPro company and they were kind enough to send me a heavier resistance band and door anchor. I will be attempting Sean Berry's Workout Routine here: http://dynaprodirect.com/workouts/

I have tried so many other resistance bands and the ones from DynaPro are by far the best. They are much stronger and more durable than any of the ones I have ever used. I love the D handle with the comfort grip. It makes it so easy to hold and won't slip or hurt your hand like the standard fabric handles. The bands are made of anti-snap material that is 100% dipped in latex.


Click on DynaProDirect to see all of the other products they have to offer. If you are working out at home or need something to travel with the DynaPro Bands are a must!

a Rafflecopter giveaway No purchase is necessary to enter. One US entrant per household, per address. The Winner will be contacted by email and have 48 hours to respond before a new winner is chosen. The sponsor will be responsible for product shipment to the winner of this giveaway. 

Posted by
Labels: , , , , , ,
loading..

20 comments

  1. Heather JonesDecember 16, 2014 at 1:25 PM

    I love exercise balls! I need some strength resistant bands though! That would help me a lot!

    ReplyDelete
  2. Masshole MommyDecember 16, 2014 at 1:42 PM

    I have a really hard time getting motivated to workout at home. I should try it again,though - the gym is expensive.

    ReplyDelete
  3. cindyDecember 16, 2014 at 3:26 PM

    Everybody loves a giveaways and especially exercise equipment this time of year! It will arrive just in time for New Years resolutions!

    ReplyDelete
  4. Debi at Life CurrentsDecember 16, 2014 at 3:49 PM

    We've been running again. And, afterwards, we do push ups, sit ups, squats, and lunges. Working out at home is good! Thanks for the giveaway

    ReplyDelete
  5. ElleDecember 16, 2014 at 4:11 PM

    I have a punching bag in the garage so I like to box with that a lot and I also use an exercise ball often.

    ReplyDelete
  6. Liz MaysDecember 17, 2014 at 1:36 AM

    I'm right there with you on slacking off. I need to follow your lead and revisit my routine too!

    ReplyDelete
  7. Our 365 DaysDecember 17, 2014 at 8:15 AM

    I've been slacking off but usually work out at home...I like to combine cardio and dumbells...I'd use resistance bands if I actually had them...I've heard they're awesome to use!

    ReplyDelete
  8. UnknownDecember 17, 2014 at 11:11 AM

    wow! You are all set up. If I had the motivation I could do this!

    ReplyDelete
  9. UnknownDecember 17, 2014 at 1:15 PM

    I love running and very light weights at home.

    ReplyDelete
  10. Maddi'sMommyDecember 17, 2014 at 5:48 PM

    I love using the resistance bands, they offer better impact.

    ReplyDelete
  11. UnknownDecember 17, 2014 at 9:31 PM

    I have recently started doing Pilates at home.

    ReplyDelete
  12. BonBon Rose Girls KristinDecember 17, 2014 at 11:03 PM

    I'm a big fan of doing yoga and DVDs like 30 Day Shred at home!

    ReplyDelete
  13. bedlambridesDecember 17, 2014 at 11:17 PM

    These are great things to get you working out at home!

    ReplyDelete
  14. Carla SDecember 18, 2014 at 4:09 AM

    I do yoga at home,use kettlebells, ride a spin bike, and workout videos.

    ReplyDelete
  15. sheenabean13December 18, 2014 at 1:12 PM

    planks mainly... I need to work on that!

    ReplyDelete
  16. Housewife EclecticDecember 18, 2014 at 3:23 PM

    I love exercising at home! Makes it so much easier!

    ReplyDelete
  17. JordanDecember 18, 2014 at 10:23 PM

    I use a kettlebell or free weights sometimes, but I usually do a workout from the FitStar app. Lots of calisthenics and planks!

    ReplyDelete
  18. Stephanie AnnDecember 22, 2014 at 4:57 PM

    I love to do kickboxing at home and kettle bell workouts. I like to keep active!

    rafflecopter sents saver

    ReplyDelete
  19. farzeenkhanMay 10, 2019 at 12:55 AM

    I was surfing the Internet for information and came across your blog. I am impressed by the information you have on this blog. It shows how well you understand this subject. Health

    ReplyDelete
  20. UnknownOctober 14, 2020 at 3:30 AM

    Thank you for protecting the natural environment and contributing to waste diversion success in Halton Region! Share...See this post takes every feedback from its customers and tries to implement it to improve their customer service


    click here this line:Ahold My HR Express Login

    Thanks for sharing such a great blog.

    ReplyDelete

Subscribe to: Post Comments (Atom)