The Weight Loss Stack 52 is a deck of cards that contain 54 cards. You get 10 red cards that assign negative points to actions you need to avoid. If you do any of these you substract from your point total. You get 42 gold cards that assign positive points to actions you want to do. Complete what the cards say and you add to your point total. It's so simple and a "why didn't I think of that?" product. You earn points for easy actions that are proven to help weight loss. You lose points for actions that lead to weight gain. By just beating last week's score you will surely lose some weight. I have learned so many easy tips that I have never heard before like eating under dim lights to eat less and make your food more enjoyable (yes I tried it and it works!).
It is really easy to play the game too! Each card has the activity, description of the activity, a picture of the activity, card type (penalty or bonus), point value, skill level and a short link for more information on the activity. Each card also has a QR code so that you can easily get more information on that specific activity, quickly through your smartphone.
Click on the link to order your own set of Weight Loss Stack 52 cards. You can also head on to the site to learn more about their Strength Stack 52 cards to make a game out of exercising.