How I Became a Breakfast Eater with Special K® Red Berries

Tracking PixelHaving time for a big hot breakfast in the morning is not something our on-the-go family often has time for. Thank you Special K® Red Berries for sponsoring this post so that I can share my go-to easy morning breakfast!


I was never a big breakfast eater when I was younger. I would usually eat whatever sugary kid cereal we had at home right before school. I remember getting up in the morning with just enough time to get dressed, eat cereal, get my book bag and go out the door to take the city bus. Then when I was in college I didn't eat breakfast at all. I had early morning classes that I would always rush to.


When I got my first big job as a teacher I continued on with not eating breakfast and then eating whatever frozen meal I had in my little refrigerator in my room for lunch. I was always ravenous when I got home after work and would always eat a big snack before dinner.


When I started on my weight loss journeys and researched on how to best do it, eating breakfast was always on top of the list to be successful. Eating breakfast gave me energy throughout the day and also curbed snacking throughout the day. I would keep track of all of the macro-nutrients I was supposed to eat for the day and could never make the numbers until I started eating my Special K® cereals for breakfast.


Special K® cereals are a good source of fiber, made with whole grains and no high-fructose corn syrup. It is also a great source of Vitamin D and Folate which are especially important for women. My favorite flavor by far is the Special K® Red Berries. Strawberries are my favorite fruit so to have them always in the cereal is a huge plus. I don't always have time to clean and slice up fruit but I always have time to pour in cereal and milk in a bowl. Now that the Special K® Red Berries cereal comes with even more berries, I like to put a little in a bowl and take it with me on-the-go as a snack.



Are you a good breakfast eater? 

This is a sponsored post written by me on behalf of Special K® Red Berries.

11 comments

  1. I love Special K. I will have to try this one with the red berries.

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  2. I eat cereal everyday for breakfast actually :) I switch up my brands but Special K is one of my favorites! Love this one with the red berries!

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  3. I am terrible about eating breakfast! But I am finally serious about losing weight! I need to look into this!

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  4. No, I have never been a morning eater even though I am aware of how good it is for you. Maybe I will try the Special K Red Berries and see if I can become a breakfast eater.

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  5. I am definitely breakfast eater. I'm hungry and crabby (or hungry) if I skip it. I'll have to add Special K to my breakfast rotation!

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  6. I am a terrible breakfast eater, and honestly I usually just have coffee and then brunch at around 11am. I would eat a lot better if I had a balanced breakfast at the start of every day.

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  7. I'm not a good breakfast eater! I'm never hungry when I wake up but I know the importance of having a great breakfast, so I always do it!

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  8. Breakfast is my favorite meal of the day...next to dessert. I loved the red berries!

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  9. I really enjoy that cereal and the fact I can have strawberry flavor in the morning anytime I want!

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  10. I actually love this cereal. Love the freeze dried fruits!!!

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