Weight Loss Journey: 32 Weeks In!


Weight: I lost 1 pound for a total of 55.4 pounds lost. I think I did really well this week and am starting to feel like I did when I first began.

Nutrition: I stayed pretty low carb and made some healthy meals at home. I had my tuna confetti with lettuce leaves instead of bread. I even compromised when going to my moms house by enjoying her stewed chicken without the potatoes, sauce or white rice. I had a salad on the side instead. I made roasted chickpeas and kale chips to snack on during the day.

Exercise: I went to the gym a couple of times and did a workout DVD at my moms house. I walked a lot and ran around with my daughter at the park. It really is so much fun chasing around a toddler at the park. (Did I just say that??)

Last Weeks Goals:
  • Join a weight loss challenge on Spark People - GOAL MET
  • Go to the gym 3 times (2 times and DVD 1 day) - GOAL MET
  • Strength training 3 times
  • Modified Dr. Oz Rapid Weight Loss Plan - GOAL MET
  • Take Vitamins and Probiotics - GOAL MET
  • Increase FitBit goal by 500 steps and meet it each day - GOAL MET

This Weeks Goals: 
  • Gym or DVD 3 times
  • Strength training 3 times
  • Be aware of calories and water intake
  • Continue vitamins and probiotics
  • Try a healthy dessert


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18 comments

  1. TrishSeptember 9, 2014 at 12:59 AM

    Looks like you did really well this weeks! I SO need to get back on track myself. I've been majorly slacking lately.

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  2. UnknownSeptember 9, 2014 at 4:15 AM

    Michelle you are doing so awesome! Way to go! 55 lbs in 32 weeks is great!!

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  3. UnknownSeptember 9, 2014 at 9:55 AM

    Wow. 55 lbs is awesome. Keep up the good work!

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  4. msvirgogrlSeptember 9, 2014 at 11:00 AM

    Looks like you are doing great. I have been following your journey from a far. Kudos for sticking through.

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  5. Masshole MommySeptember 9, 2014 at 11:31 AM

    Wow, what a great job! Keep up the good work.

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  6. UnknownSeptember 9, 2014 at 2:30 PM

    Congratulations on reaching 55 pounds! You must have been very dedicated for the past month, great job!

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  7. UnknownSeptember 9, 2014 at 2:35 PM

    Those are some great goals. I wish you the best of luck! I know it can be a struggle.

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  8. Heather JonesSeptember 9, 2014 at 2:55 PM

    You are doing great! I just had surgery, so will not be going to the gym this week. Hope I can get back on track soon.

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  9. Barbie's Beauty BitsSeptember 9, 2014 at 10:43 PM

    This is amazing, You losing 55.4 pounds is something to scream off the mountain tops! Congrats!

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  10. reesaSeptember 9, 2014 at 11:17 PM

    Great job on your success!!!

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  11. Maddi'sMommySeptember 10, 2014 at 12:48 AM

    Girl you are rocking it! Congratulations on your success.

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  12. OnicaSeptember 10, 2014 at 6:10 AM

    Kudos for you for keeping up with your goals. Wishing you continues success.

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  13. JennSeptember 10, 2014 at 11:24 AM

    That is wonderful! Good for you!

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  14. krystalSeptember 10, 2014 at 1:57 PM

    I need to hit the gym! Thanks for the inspiration.

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  15. BonBon Rose Girls KristinSeptember 10, 2014 at 2:09 PM

    Good for you! Healthy lifestyle goals are so important!

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  16. Katrina KroeplinSeptember 10, 2014 at 2:22 PM

    way to go! you are doing great, just keep up the good work. i have lost 120 pounds and maintaining that. it's hard but oh so worth it.

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  17. Housewife EclecticSeptember 10, 2014 at 3:13 PM

    You are doing so fantastic! Way to go!

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  18. Payal BansalSeptember 12, 2014 at 12:09 PM

    You are an inspiration, not just that you are on this awesome weight loss journey, but you also share it with the world to benefit with all you doing to lose weight easy and healthy way :)

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