I lost 2.4 pounds for a total weight loss of 44.2 pounds. I also lost 6.25 inches for the month of December.
This week my husband and I were obsessed with low carb cream cheese pancakes. I have been craving pancakes so this definitely got rid of that craving. They are so easy to make that we kept eating them all week. I was really prepared for Christmas and made some low carb sides and a dessert for my husband and I. We went to my mom's house for dinner and she made pernil (pork shoulder) and baked chicken. The pernil was delicious and I didn't even miss my mom's rice because I brought over my cauliflower mash and ate some salad. Then for dessert I made the most delicious low carb cheese cake. I was so full and satisfied on Christmas that I didn't miss any of the high-carb foods that my mom dished out.
- Take vitamins and probiotics.
- Get in 8000 daily steps.
- Follow 4 x week Fé Fit Exercise Challenge
- Update weight loss command center and plan meals.
What are your healthy goals for the new year?