Breakfast: My favorite thing in the world to eat for breakfast is a bacon, egg and cheese sandwich. I keto-fied it by substituting the bread for oopsie rolls. My husband and I made a huge batch of oopsie rolls for the week while we were snowed in. I cooked two slices of uncured bacon until golden and crispy. Then I fried the egg in the bacon grease and melted half an ounce of sharp cheddar cheese on top. I put it all in between two oopsie rolls and squirted a little bit of reduced sugar ketchup on top. I had some cold brewed Starbucks coffee with some heavy cream, stevia drops and DaVinci amaretto syrup.
Lunch: I ate my breakfast a little after 12pm so I didn't get hungry for lunch until 3:30pm. One of the easiest things to eat for lunch is canned tuna with a good helping of mayo. I took a whole can of tuna and mixed it with 1 1/2 tablespoons of mayo. I will usually add finely diced celery and onion but didn't this time because I wanted to save my carbs. I cut a leftover cheese taco shell into chip sized pieces to eat with the tuna.
Dinner: I had my dinner at 7:30pm with is a little later than I usually do. I made these delicious pizza puffs with pepperoni. They taste like little mini pizza flavored quiches. I had a simple salad of romaine and shaved parmesan cheese and some caesar dressing to go along with the puffs.
Snacks: I had planned to eat a chocolate brownie mug cake with some whipped cream on top. By the time 9:30pm came around I was still super full from dinner. I try to make it a point to not eat after 9pm so I decided to drink the rest of my 64 ounces of water and call it a night.