First Time Mom and Losing It: 23 Weeks Down!

Tuesday, July 1, 2014

23 Weeks Down!


Weight: I lost 7 pounds for a total of 55 pounds lost.

Nutrition: I had a busy week so I couldn't strictly stay on the Skinny Jane Diet. I did follow the plan when I was home and made some healthy choices when I was out. I am loving homemade healthy frozen pops as a snack.

Exercise: I went to the gym two times this week and had a few long walks. I was amazed that I jumped right back into the gym like I have been going consistently. The first day back I was anticipating only being able to do 30 minutes but I was able to do more. I did the elliptical, arc trainer and treadmill for a total of 65 minutes.  It felt great to be back at the gym. I also found an awesome 30 minute resistance band youtube video that got my heart rate up and got me super sweaty.

Last Weeks Goals:
  • Go to the Gym Three Times - GOAL MET (2 gym days, 3 long walks)
  • Strength Training Three Times
  • Restart Plank Challenge 
  • Complete 10 Day Skinny Burn Challenge
This Weeks Goals:
  • Go to the Gym Three Times
  • Strength Training Three Times 
  • Continue Skinny Jane Diet
  • Keep Track of Water Intake

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33 comments:

  1. How inspiring! So many ppl gave up weeks ago… keep going girl!

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  2. Congratulations on pushing yourself to do more. Keep it up and I look forward to reading more of your progress in the future.

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  3. Wow, okay I feel bad because I needed this but due to hectic schedule, i ought to do this routine hahaha
    Congrats!

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  4. Congrats on your journey and getting 23 weeks down! That is certainly a long time. It only takes 3 months to form a habit, and it sounds like you've got it down!

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  5. Way to go! See you got back on track from a few weeks ago! Its hard to stay on track when relatives are in town and you are out of your routine. Way to go!!

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  6. Nice week! a pound a day! I have been hitting the gym allot more now then in the past..

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  7. Way to go, I love setting goals!

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  8. Congratulations and way to go on setting your goals and sticking with your plan! You should be so proud of yourself.

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  9. I slacked off a bit for a couple of weeks (hubby was on vacation) but am back into my routine too. It is nice to be back on track.

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  10. This is awesome!! Congratulations! You're an inspiration, I really should get off my butt and do something about my jiggle.

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  11. Congrats; this is so great! Sharing your journey is such an inspiring thing to do. Good luck completing your new goals!

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  12. 55 pounds? Awesome! You really came back from your struggle last week.

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  13. I have so much respect for moms who take care of their body after bith! Be strong, you can do it, even if sometimes is hard to find motivation!

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  14. Keep up the hard work, determination will drive you to success!

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  15. Great job on the weight loss and being good. I love doing the resistance bands exercises especially for my arms after surgeries I have had. Keep up the great work. :)

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  16. Keep it up! If this is what will make you happy, then I'm all for it!

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  17. Wow! 55 pounds..that rocks! awesome job that is quite a feat and you are really rock'en it and letting us all know that with a lot of dedication and hard work that it can be done..I'm proud of you!

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  18. You're my inspiration. I'm still trying to loose my baby weight (my youngest just turned 1). Keep it up.

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  19. I am enjoying your journey! Congratulations on the achievement this week!

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  20. You are so on your game with this. Congrats on all the weight loss!

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  21. You're doing great! That's an amazing loss. I love reading your weekly updates. I know you'll do great next week also :)

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  22. The fruit, nut, and cheese snack looks so yummy and very well-balanced! 7 weeks is a lot of weight loss in one week! That's amazing. Hopefully you continue to work towards your goal at a steady pace! Congrats on a great week!

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  23. Congratulations on all of your success. Continue to keep us posted

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  24. Your snack looks healthy and filling. I love almonds and cheese as a pick-me-up!

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  25. You are the bomb digity! You go girl! I'm totally rotting for you and you are rocking this thing

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  26. Great job!! Keep up the great work you know that we are all rooting for you and cheering you on.

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  27. GREAT WEEK. You are doing amazing. I hope it continues for ya. (I'm jealous!!) Hope I can follow in your footsteps

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  28. I love reading your posts. You are very inspiring and make me what to take charge of my life!!

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  29. You are doing so great. I love reading your progress each week.

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  30. Awesome goals for the upcoming week! I'm sure you will be able to reach them!

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  31. You are doing so good, congratulations on staying motivated and positive. This is awesome progress toward any goals.

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  32. very nice! i've been slacking being fit and healthy haha i will go to the gym tonight so hopefully it is good

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  33. That looks like a great YouTube video. I think I'll give it a try myself. Thanks for sharing!

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